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1. ”Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
2. ”The worst thing I can be is the same as everybody else. I hate that.”
3. ”The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”
4. ”The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”
5. ”Failure is not an option. Everyone has to succeed.”
6. ”The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.”
7. ”The worst thing I could be is the same as everybody else. I’d hate that.”
8. ”The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
9. ”What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.”
10. ”I’m a big believer in hard work, grinding it out, and not stopping until it’s done.”