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Brené Brown is a renowned researcher, author, and speaker in the field of social work, focusing on topics such as vulnerability, courage, shame, and empathy. She has dedicated her career to studying and promoting the importance of authenticity and wholehearted living. Here are a few notable quotes from Brené Brown:
1. ”Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
2. ”Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”
3. ”Vulnerability is the birthplace of innovation, creativity, and change.”
4. ”Shame corrodes the very part of us that believes we are capable of change.”
5. ”Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance.”
6. ”Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
7. ”Courage starts with showing up and letting ourselves be seen.”
8. ”The greatest barrier to courageous leadership is not fear, but how we respond to our fear.”
9. ”We don’t have to do it all alone. We were never meant to.”
10. ”To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.”
Brené Brown’s work has had a significant impact on promoting vulnerability, empathy, and wholeheartedness as essential elements for personal growth and building meaningful connections with others.