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Dr. James Eyerman is a psychiatrist known for integrating holistic and conventional medicine in his practice. His approach combines medication, psychotherapy, and various holistic methods such as acupuncture, Ayurvedic medicine, meditation, and holotropic breathwork. Here are some quotes that reflect his philosophy:
1. **On exercise as treatment:** ”Exercise is the best biological treatment for depression and anxiety, followed by ECT, then medications. Exercise increases the BDNF most”【6†source】.
2. **On integrative therapy:** ”Our work together can involve a combination of medication, psychotherapy, and integrative holistic medicine. Therapy will work towards both symptom relief and personal growth and transformation”【6†source】.
3. **On holistic methods:** ”I draw from Jungian and transpersonal psychology, dreamwork, non-drug psychedelic states of consciousness, and hypnosis”【5†source】.
For more detailed insights into his therapeutic practices, you can visit his official [website](https://www.drjameseyerman.com/)【5†source】【6†source】【7†source】.