Email: info@rolfhedmanmentor.se
Telefon: +46 (0)702 46 02 56
Pema Chödrön, a beloved American Buddhist nun, is well known for her insightful and compassionate teachings. Here are a few quotes from her that resonate with many:
1. **”The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.”** – This quote emphasizes the importance of confronting and understanding our fears as a path to true happiness.
2. **”You are the sky. Everything else – it’s just the weather.”** – Here, Pema Chödrön uses a beautiful metaphor to illustrate that our core self is unchanging and enduring, regardless of the shifting circumstances around us.
3. **”Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others.”** – This quote reflects on the deep understanding that empathy and compassion arise from recognizing our shared human experiences, including our vulnerabilities.
4. **”Nothing ever goes away until it has taught us what we need to know.”** – This suggests that life’s challenges and obstacles are opportunities for learning and growth.
5. **”The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”** – This quote is a call to self-awareness and self-compassion, urging us to look within with honesty and kindness.
Pema Chödrön’s words often provide comfort and guidance to those seeking inner peace and understanding.