Email: info@rolfhedmanmentor.se
Telefon: +46 (0)702 46 02 56
1. ”The greatest gift we can give ourselves is to fully embrace the present moment.”
2. ”Happiness is not found in seeking, but in letting go of our attachments.”
3. ”True freedom lies in living in alignment with our inner truth, rather than seeking approval from others.”
4. ”Meditation teaches us to befriend our own minds and cultivate inner peace.”
5. ”The key to happiness is not in accumulating external possessions, but in cultivating a contented mind.”
6. ”Compassion is the antidote to anger and the path to true connection with others.”
7. ”Mindfulness allows us to break free from the cycle of reactivity and find inner calm.”
8. ”Suffering arises from our resistance to what is. Acceptance is the gateway to liberation.”
9. ”The present moment is the only place where life truly unfolds. Let’s not miss it by living in the past or future.”
10. ”Wisdom is not found in accumulating knowledge, but in applying what we already know to transform our lives.”