Email: info@rolfhedmanmentor.se
Telefon: +46 (0)702 46 02 56
1. ”Health is not just the absence of disease; it’s a state of complete physical, mental, and social well-being.”
2. ”Small changes can lead to big results when it comes to improving our health.”
3. ”The greatest medicine of all is to teach people how not to need it.”
4. ”Self-care is not selfish. You cannot serve others from an empty vessel.”
5. ”We need to shift our focus from treating symptoms to addressing the root causes of ill health.”
6. ”Health is not a destination, but a journey. It’s a constant effort to make choices that support our well-being.”
7. ”Investing in your health now can save you from paying for it later.”
8. ”Our bodies have an incredible capacity to heal themselves if we give them the right conditions.”
9. ”Taking care of your body is a form of self-respect.”
10. ”The power to change your health lies within you. Start small, be consistent, and trust the process.”