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Here are some powerful and inspiring words from **Theoren “Theo” Fleury**, drawing from interviews, quotes, and his own writings on resilience, healing, and personal growth:
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**“It is important for me to share my experiences in order to create strength and hope for others. No matter how far down you go, it is never too late to come back.”**
— Fleury emphasizes the transformative power of vulnerability and sharing pain as a source of collective healing. ([azquotes.com][1])
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**“My greatest adversity is my greatest gift.”**
— From an interview on the *Addiction Unscripted* podcast, highlighting how challenges—especially trauma and addiction—can become catalysts for personal growth, purpose, and helping others. ([trafalgarresidence.com][2])
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**“People have been living in my head rent-free, and I’m just now beginning to realize I’m actually the … landlord. Time to clean house.”**
— Fleury reflects on reclaiming mental autonomy and breaking free from the grip of intrusive thoughts and past trauma. ([goodreads.com][3])
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**“Anger saved my life. Many times, anger saved my life. … That ugly five-letter word, ‘shame’, is attached to all of this… everybody’s a survivor of something.”**
— From *The Mental Illness Happy Hour* podcast, where he describes how anger and shame interplay in trauma, survival, and healing. ([mentalpod.com][4])
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**“I knew if I wanted to be successful I had no other option but to work harder and longer than everyone else.”**
— On drive, discipline, and the work ethic that propelled his career and later his advocacy work. ([brainyquote.com][5])
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### Kort sammanfattning av Fleury:
| Tema | Budskap |
| —————– | ——————————————————– |
| Delad sårbarhet | Att dela sin historia kan fostra hopp och styrka i andra |
| Omvandla smärta | Trauma kan bli till mening och gåva |
| Mental äganderätt | Att ta kontroll över tankar och identitet |
| Kroppslig energi | Ilska kan vara en överlevnadsresurs – men måste hanteras |
| Arbetsmoral | Framgång kräver uthållighet och hårt arbete |
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Vill du ha fler insikter, till exempel från hans bok *Playing with Fire*, eller citat om specifika teman som ledarskap, mental hälsa eller återhämtning? Jag hjälper gärna vidare.
[1]: https://www.azquotes.com/author/45056-Theoren_Fleury?utm_source=chatgpt.com ”QUOTES BY THEOREN FLEURY – A-Z Quotes”
[2]: https://trafalgarresidence.com/podcast/addiction-unscripted-theo-fleury/?utm_source=chatgpt.com ”Addiction Unscripted #001: Theo Fleury”
[3]: https://www.goodreads.com/author/quotes/3114623.Theo_Fleury?utm_source=chatgpt.com ”Quotes by Theo Fleury (Author of Playing With Fire) – Goodreads”
[4]: https://mentalpod.com/archives/4147?utm_source=chatgpt.com ”NHL Legend Theo Fleury – The Mental Illness Happy Hour”
[5]: https://www.brainyquote.com/profession/quotes-by-hockey-players?utm_source=chatgpt.com ”Quotes by Hockey Players – BrainyQuote”