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1. ”Energy comes from feeling good, not from eating well or sleeping a lot. We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It’s best not to tire the body with too many rules such as lunchtime and bedtime.”
2. ”We all have a mission in life. The key to happiness is to find that mission and dedicate ourselves to it.”
3. ”Don’t retire, but keep on working. That way, you’ll stay active and keep growing. I think that’s the key to staying young.”
4. ”It’s wonderful to live long. Until one is 60 years old, it is easy to work for one’s family and to achieve one’s goals. But in our later years, we should strive to contribute to society.”
5. ”Pain is mysterious, and having fun is the best way to forget it.”
6. ”We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It’s best not to tire the body with too many rules such as lunchtime and bedtime.”
7. ”There is no need to ever retire, but if one must, it should be a lot later than 65.”
8. ”I am convinced that music and animal therapy can help people more than conventional medicine.”
9. ”Find a role model and aim to achieve even more than they could ever do.”
10. ”To stay healthy, always take the stairs and carry your own stuff. I take two stairs at a time, to get my muscles moving.”