Email: info@rolfhedmanmentor.se
Telefon: +46 (0)702 46 02 56
”We can’t be giving, giving, giving and never receiving. You have to make sure your cup is full, and being refilled, regularly. That means taking time out of your day to do the things that give you energy. For me, it’s a blend of self-improvement, exercising, and spending time with friends outside of work. I notice an immediate elevation in my outlook and output when I’m prioritizing my wellbeing. A morning run doesn’t just contribute to my health. It influences my creativity throughout the day.”