Email: info@rolfhedmanmentor.se
Telefon: +46 (0)702 46 02 56
Bengt Stern, a Swedish doctor and therapist known for his work on emotional well-being and personal development, shared several impactful thoughts throughout his career. Here are a few of his notable quotes:
1. **”Livet är inte meningen, det är till för att levas.”**
– (Translation: ”Life is not a purpose, it is meant to be lived.”) This reflects his belief that the meaning of life is found in the act of living itself, not in seeking a predefined purpose.
2. **”Den största gåvan du kan ge dig själv är att våga känna dina känslor fullt ut.”**
– (Translation: ”The greatest gift you can give yourself is to dare to feel your emotions fully.”) This quote highlights his focus on emotional awareness and the importance of embracing all feelings.
3. **”Det är först när vi accepterar och älskar oss själva som vi kan skapa harmoni i våra relationer.”**
– (Translation: ”It is only when we accept and love ourselves that we can create harmony in our relationships.”) Stern emphasized self-acceptance as a key to personal growth and healthy relationships.
These quotes encapsulate Bengt Stern’s philosophy of embracing emotions, self-love, and living authentically. His teachings have influenced many in the field of personal development.